Future Health Frontiers Q&A Women’s Health

What should women eat if they have vaginal dryness?

Asked by:Octavia

Asked on:Mar 25, 2026 09:34 AM

Answers:1 Views:510
  • Njord Njord

    Mar 25, 2026

      Many young and middle-aged people female I am not very old, but I find that my vagina is extremely dry every time I have sex, and I also suffer from severe angular stomatitis. I even have ulcers in my mouth that don’t heal for a long time. In fact, the reason why angular stomatitis occurs, Oral ulcers , is due to the lack of vitamin B2 in the body, and this is precisely the reason why women vaginal dryness the real reason.

      Vitamin B2 is a necessary substance for biological oxidation in the body. Normally, when vitamin B2 is lacking, the human body will develop angular stomatitis, blepharitis, conjunctivitis, skin Symptoms such as dryness and scaling. Problems can also occur with the mucosal layer in the human body cavity, causing mucosal lesions, such as mucosal thinning, mucosal layer damage, and capillary rupture. The damage caused to female reproductive organs is more serious. The most typical symptoms are dry vaginal wall, congestion and ulceration of vaginal mucosa, which directly affects sexual desire, causing loss of sexual desire, frigidity and sexual discomfort.

      In order to cure "unspeakable secrets", the general treatment method is firstly diet therapy. Just eat more foods rich in vitamin B2, such as milk and its products, animal liver and kidneys, egg yolks, eels, carrots, mushrooms, seaweed, celery, tangerines, tangerines, oranges, etc. If the symptoms are severe, you can take vitamin B2 tablets in an appropriate amount on time, 2 tablets (10 mg) 3 times a day, and stop taking the medicine when the symptoms improve.

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