Future Health Frontiers Q&A Women’s Health

“Is it true that cold menstruation can cause cancer?

Asked by:Troll

Asked on:Mar 26, 2026 06:38 AM

Answers:1 Views:504
  • Fay Fay

    Mar 26, 2026

      This news sounds somewhat reasonable, because since adolescence, our elders have warned us not to eat cold food during menstruation, but doing so will really cause cancer ? Gynecology Specialists clarified this statement.

      There is no direct relationship between hair washing during menstruation and cancer

      Rumor has it:

      “When menstruation comes, do not wash your hair or eat cold food, so as not to allow the dirty blood to be discharged and remain in the menstrual period. Uterus Over time, hormone secretion becomes imbalanced, leading to the occurrence of breast cancer and uterine cancer. ”

      Doctor’s answer:

      wrong. Hormonal (endocrine) disorders are not caused by menstrual conditions, but are related to physiological, psychological, environmental, and genetic factors. Cancer is related to a person's living environment and living habits. If you do not pay attention to your living habits during menstruation, it can lead to internal stasis of blood stasis, which may lead to pathological changes over time, but it does not necessarily lead to cancer.

      Advantages: Refrain from getting cold during menstruation

      During menstruation, a woman's resistance decreases. If the body catches cold, the qi and blood will stagnate, which can lead to Menstrual disorders or Dysmenorrhea Therefore, it makes sense that you should not be exposed to wind or cold, wade in rain or water, wash your feet or bathe in cold water, or eat raw or cold food during menstruation. But taking a bath and washing your hair with warm water is right healthy No impact at all.

      Dizziness constipate It's premenstrual syndrome

      “If you have symptoms of dizziness, bloating, and constipation before menstruation, this is a precursor to cancer. According to personal constitution, make soup with brown sugar, lotus root, radish, coix seed, etc. to prevent the development of cancer cells. ”

      wrong. Exclude related internal medicine disease , dizziness, breast bloating, and constipation are all "premenstrual stress syndrome". Many women have such symptoms. This is caused by hormonal changes in the human body before menstruation. The cause is complicated, but it is not related to cancer. And if cancer does exist, food alone cannot prevent the development of cancer cells.

      Desirables: Eat some blood-enhancing foods during menstruation

      Traditional Chinese medicine believes that brown sugar has the effects of replenishing qi and nourishing blood, dispelling wind and cold, activating blood circulation and removing blood clots. Drinking some brown sugar water during menstruation can warm the body, activate qi and blood, speed up blood circulation, and make menstruation smoother.

      Lotus root is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It has the effect of replenishing qi and blood, cooling blood and dispersing blood. However, lotus root is cold in nature and can cause cold hands and feet. People with poor complexion should not eat more during menstruation.

      Improper behavior during menstruation causes "menstrual disease"”

      Although there is no relationship between menstruation and cancer clinical Verification, Han Lilin said that not paying attention to certain taboos during menstruation can also cause certain diseases, which will also cause a lot of trouble:

      Not paying attention to hygiene during menstruation or having sexual intercourse, bathing, or swimming can lead to inflammation of the reproductive system;

      Excessive exertion during menstruation can lead to menstrual irregularities and even functional uterine bleeding;

      Excessive strenuous exercise can cause dysmenorrhea;

      If you are addicted to spicy food or drink too much alcohol during menstruation, it may cause menorrhagia or irregular menstruation;

      Excessive consumption of cold foods during menstruation can cause dysmenorrhea and oligomenorrhea;

      Emotional damage during menstruation can lead to menorrhagia, dysmenorrhea, and even amenorrhea.

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