What to eat to relieve hangover after drinking alcohol

　　Honey: Honey contains a special ingredient that can promote the decomposition and absorption of alcohol and reduce headache symptoms, especially headaches caused by red wine.

　　Tomato juice: Tomato juice is rich in special fructose, which can promote the decomposition of alcohol. Drinking more than 300 ml of tomato juice at one time can make the dizziness after drinking gradually disappear.

　　Grape : Grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters to relieve hangover. If eaten before drinking, it can also prevent drunkenness.

　　Watermelon: Watermelon can clear away heat and relieve internal heat, and can make alcohol quickly excreted with urine.

　　Grapefruit: Experiments have found that eating pomelo meat dipped in sugar has a good effect on eliminating the alcohol odor in the mouth after drinking.

　　Celery: Celery is rich in B vitamins, which can break down alcohol.

　　Yogurt: Yogurt can protect the gastric mucosa, delay alcohol absorption, and is rich in calcium, which is particularly effective in relieving irritability after drinking.

　　Banana: Eating some bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of hangover. At the same time, it can also eliminate symptoms such as palpitations and chest tightness.

　　Olives: Olives have been a "good medicine" for sobering up, clearing stomach heat, and stimulating appetite since ancient times. They can be eaten directly or stewed with rock sugar.