How should newlyweds take care of themselves?

　　How should newlyweds take care of themselves?

　　Experts believe that newlywed health care should include three aspects: psychological, physiological and contraceptive.

　　1. Be mentally prepared to adapt to the new life

　　some male Whether the first night is successful or not is very important. If the first night fails, it will affect the future sex life and even cause sexual dysfunction . and female The psychological state of the child is more complex, in tension, fear, shyness, and often passive.

　　Expert advice: Sex life is a matter for both husband and wife and should cooperate with each other. Men should restrain themselves, caress and comfort women, and help women eliminate their timidity. The woman should not be completely passive, eliminate tension and keep her muscles relaxed in order to reduce and avoid pain and discomfort caused by hymen damage.

　　2. Pay attention to physiological hygiene and prevention disease occur

　　Both men and women should cleanse frequently, especially before and after having sex. Just use warm water when cleaning. All kinds of lotions will damage women's physiological environment and should not be recommended.

　　The male foreskin is a shelter for dirt and evil. If it is not cleaned, bacteria will be introduced to women, causing urethritis, Vaginitis , cystitis and other diseases.

　　Expert advice: Do not have sex during the menstrual period to avoid excessive menstrual bleeding or lead to pelvic congestion. pelvic inflammatory disease。

　　3. Do a good job of contraception to reduce physical harm

　　It is understood that the pregnancy rate of newlyweds is as high as 85%, and flow of people The rate is 67%. Both men and women are relatively tired when they are newly married, and they have more opportunities to be exposed to tobacco and alcohol. If they become pregnant, it will often affect the health of pregnant women. healthy and fetus development, so we must avoid "sitting on joy".

　　Expert advice: During the newly married period, it is recommended that women take oral contraceptive pills for contraceptive purposes. Generally, short-acting oral contraceptives can lead to pregnancy one month after stopping the pills, while long-acting oral contraceptives require 6 months of stopping the pills before pregnancy can occur. If you want to have a child, you have to wait until 3-6 months after marriage before getting pregnant.