Future Health Frontiers Q&A Women’s Health

How to take care of your skin during menstruation

Asked by:Kraken

Asked on:Mar 30, 2026 12:52 PM

Answers:1 Views:442
  • Titan Titan

    Mar 30, 2026

    Editor's recommendation: 12 silly things women shouldn’t do during menstruation

      Stage 1: One week before your period

      Maintenance importance:★★★★★

      skin quality:★★★

      Physiological manifestations: The amount of oil produced by the skin is greatly increased, and the spots that are usually looming are deepened at this stage.

      reason: female The secretion of luteinizing hormone in the body increases, stimulating the skin and causing changes.

      Maintenance principles: deep cleansing and exfoliation

      Maintenance method: During this week, choose a free afternoon. After thoroughly cleansing, use exfoliating cleansing products to remove old sebum from the face. If you are allergic to exfoliating products, just wipe your face with lotion several times to achieve a mild exfoliating effect.

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