Three major misunderstandings about drinking medicinal wine for health care in winter

　　Myth 1: Drinking medicinal wine can help you fall asleep

　　The so-called medicinal wine is made by mixing medicinal materials in wine. Therefore, medicated wine contains the dual effects of wine and medicine, and is mainly used for medicinal purposes.

　　Many people believe that drinking alcohol before bed helps them sleep, but this is not true. Drinking alcohol can indeed promote sleep, but the sleep state after drinking is not the same as normal physiological sleep. When you fall asleep after drinking alcohol, your brain does not really rest, so it does not really reach a state of rest. Especially when you fall asleep after drinking medicinal wine, you sometimes wake up with uncomfortable symptoms such as a heavy head and headache. Experts specifically remind that it is best to drink medicinal wine after meals, which will have a better effect on the efficacy of the medicine.

　　Misunderstanding 2: The more medicinal wine the better

　　Some people believe too much in the health-care effects of medicated wine, thinking that medicated wine has a health-preserving and nourishing effect. Drinking more of it is bad for the body. healthy Useful. In fact, this concept is very wrong.

　　Medicinal wine contains medicinal materials. The consequences of drinking a large amount of medicinal wine are equivalent to overdosing on drugs, which will also affect your health.

　　The best amount of medicinal wine is about one tablespoon, about 100 ml. It is best not to drink too much. At the same time, you should not continue to drink medicinal wine for a long time. Usually a course of treatment lasts for 3 months. After drinking a course of treatment, you can pause for a period, and then decide whether to continue drinking according to the situation.

　　Misunderstanding 3: Drinking medicinal wine regardless of physical constitution

　　Nourishing health medicinal wine is generally used for qi and blood deficiency, liver and kidney yin deficiency, weak spleen, nerve weak. However, some people blindly drink medicinal wine without understanding their own constitution, and they drink any medicinal wine. This is also wrong.

　　The choice of medicinal wine should be based on your own physical constitution. It is best to communicate with your doctor in advance to understand your own physical constitution. Only by drinking medicinal wine "according to the symptoms" can the effect of adjusting yin and yang qi and blood be achieved.

　　“"Medicine is one-third poison", and medicinal wine is no exception. Hypertensive patients, various cancer Patients should not drink medicinal wine. This is because patients with high blood pressure are at risk of stroke after drinking medicated wine; patients with cancer who drink medicated wine will promote the spread of cancer cells and aggravate their condition.