Nine major symptoms of kidney deficiency in men’s self-examination

　　Symptom 1 asthma

　　The kidneys have the function of "receiving qi". because Kidney deficiency Failure to receive the breath will cause wheezing and shortness of breath, exhaling more and inhaling less, making it difficult for you to breathe freely. In severe cases, asthma may be accompanied by symptoms such as worsening of breathlessness and cold sweats.

　　Symptom 2 low back pain

　　The root cause of low back pain is kidney deficiency, which can be divided into internal injuries and strains. Internal injury and kidney deficiency generally refer to congenital deficiencies, chronic illness, physical weakness or excessive fatigue. In mild cases, it is difficult to bend down or stand upright; in severe cases, symptoms such as heel pain and waist weakness may occur; strain refers to excessive physical burden, or working in the same fixed position for a long time (using computers, driving, etc.), which over time will damage kidney qi and lead to insufficient kidney essence.

　　Symptom 3: Polyuria at night

　　Generally, the number of nocturia is more than 2 times, or the urine output exceeds 1/4 of the whole day. In severe cases, nocturia is once an hour, and the urine output is close to or exceeds the daytime urine output. This situation is classified as "nocturnal polyuria". Normal urination during the day, but excessive urination at night is the characteristic of this disease and is mostly caused by weak kidney qi.

　　Symptom 4: Chill and cold limbs

　　“Chill refers to the feeling of being afraid of cold and wind. “"Cold limbs" refers to symptoms of cold limbs, hands and feet, or even coldness to the elbow and knee joints. “"Aversion to cold and cold limbs" are often accompanied by symptoms of kidney deficiency such as soreness in the waist and knees, feeling tired and lying down, lack of energy and laziness, and light mouth and lack of thirst.

　　Symptom 5: Dizziness and tinnitus

　　Many people have experienced the feeling of dizziness, that Eye The feeling of dizziness, dizziness, nausea and vomiting is not pleasant, and patients with dizziness are often accompanied by tinnitus, which hinders hearing and may even lead to deafness in the long run. The causes of dizziness and tinnitus are mostly related to the liver and kidneys. According to traditional Chinese medicine, "the kidneys store essence and generate marrow, and the marrow gathers to form the brain." Therefore, kidney deficiency can lead to insufficient marrow sea, loss of brain support, and dizziness and tinnitus.

　　Symptom 6 constipate

　　People with constipation often suffer from anal fissures, hemorrhoids and other symptoms due to difficulty in defecation, which affects their work and life and makes them miserable. Although constipation is an abnormal conduction function of the large intestine, its root cause is caused by kidney deficiency, because the kidneys open to the two yins and govern the two stools. The conduction of stool must be stimulated and nourished by the kidney qi to function normally.

　　Symptom 7: Backache, leg pain, frequent urination and urgency

　　Sitting in a car with a stiff body for a long time, coupled with the mental stress of driving, can lead to qi stagnation and blood stasis over time, eventually leading to kidney deficiency.

　　Symptom 8: Excessive sexual intercourse

　　Traditional Chinese medicine believes that the kidney stores essence. Kidney essence transforms into kidney yin and kidney yang, which nourish and warm the internal organs. Kidney yin and kidney yang are interdependent and restrict each other in the human body, maintaining the physiological balance of the human body. If this balance is disrupted or one party declines, disease will occur. male Impotence will occur Premature ejaculation , synovial semen, semen disease and other diseases.

　　Symptom 9: Dizziness, weakness, and insomnia Dream

　　As one of the important organs of the human body, the kidney nourishes and warms other organs. If other organs remain ill for a long time, the kidneys will be easily damaged. much slow sexually transmitted diseases Such as chronic hepatitis, coronary heart disease , bronchial asthma, hypertension and other patients are often accompanied by symptoms of kidney deficiency.

　　To prevent kidney deficiency, you must first pay attention to rest, balance work and rest, and be good at reducing mental stress through some leisure activities...Signs of kidney deficiency: frequent nocturia, low energy, sore waist and weak legs, insomnia and dreaminess, chest tightness and shortness of breath, tinnitus and deafness, tooth loss, susceptibility to colds, and fear of cold limbs.