14 good habits that will keep you 25 forever

　　Reduce hair dyeing - protect hair
　　
Don’t dye your hair more than twice a year ； What you must do before dyeing your hair skin test； Don’t use hair dye that has been left out for more than half a year ； If you are pursuing fashion, it is best to choose partial bleaching and dyeing ； There is a wound on the scalp, the disease is chronic sexually transmitted diseases About to become pregnant or already pregnant female It is not advisable to dye your hair. 　　

Not wearing contact lenses - protection Eye
　　
Eat more wheat, milk, lean meat, and vegetables because they are rich in B vitamins. In addition, do not wear contact lenses, which can easily lead to corneal edema due to hypoxia.

Aerobic exercise - nose protection
　　
During menstruation, women should stay away from heavily polluted places or overly cold or hot environments and engage in aerobic exercise for more than one hour at least three times a week. They can also be sprayed with pharmaceutical spray to clean.

Wearing a facial bra--breast protection
　　
Can it be done? flow of people Try not to have surgery. It is best to use cotton bras. Although too much lace makes you more sexy, it may also hinder your breast secretion. Eat more corn, pumpkin and radish.