27 tips to deal with minor body ailments

　　1. Seasonal fatigue: Seasonal fatigue often occurs when seasons change, so make yourself a "sleeping pillow". Place plenty of fragrant, antiseptic plant leaves under your pillowcases: laurel, fern, hazel, needles, mint and rose petals.

　　2.Eye Redness and swelling: Use parsley juice as a wet compress to eliminate eye redness and swelling. Cut the parsley into small pieces and put them into a gauze bag and put them in boiling water. Take it out after 15-20 minutes, cool it, and put it on your eyelids for 10 minutes.

　　3. Toothache: The aromatic substances in clove oil can relieve pain and eliminate bacteria. Soaking a cotton swab in clove oil and placing it on the affected tooth can help relieve pain.

　　4. Hiccups: If the usual method (a. Slowly drink a glass of cold water； b. Hug yourself with your arms, take a deep breath, and then hold your breath for as long as possible) If that doesn’t work, try using bay leaf infusion to calm hiccups. Put 3-4 bay leaves in a cup of boiling water, soak for a while, and drink 10-15 drops every time you burp.

　　5. Clogged blood vessels: Alcohol and garlic are probably the best way to clear blood vessels. Mash 40 grams of garlic, add 100 ml of white wine, and leave it for 10-15 days. Drink 2-3 times a day, 30 minutes before meals, 10 drops each time. This method can clear blockages, make blood vessels more elastic, and can also treat chronic headaches.

　　6. Excessive appetite: Tibetan therapy: Use the belly of your middle finger to press the acupuncture point between the upper lip and nose for a few minutes. Drink a glass of mineral water or tomato juice before meals.

　　7. Thorns: If you "wet" yourself, the thorns will come out on their own. Take a hot bath first, then wipe with a double layer of napkins skin , in order to squeeze out the thorns. Another method: Apply a drop of vegetable oil to the skin around the prick. It will penetrate the skin and soften the sting, then use tweezers or pick it out with a sterilized needle.

　　8.cough : Massage the chest with alcohol or white wine to heat it up, then immediately cover it with a thin layer of warm medicinal wax until it cools down. Use this method to help until recovery.

　　9. Dizziness: Do not lie down or close your eyes, as this will only worsen the symptoms. Red pepper can help you. Pour a cup of hot water, put a pinch of minced chili pepper into the cup, and drink it in small sips. Water and chili peppers can warm your blood, stimulate blood flow to the brain, and relieve headaches. If you don't have cayenne pepper on hand, sit somewhere comfortable, loosen your collar, and massage your temples in a clockwise direction.

　　10. Pustule: If the pustule has "emerged" and is red and swollen, it is no longer useful to use disinfectant. Don't use iodine, and don't squeeze it, otherwise it will be more obvious. Wipe with alcohol (white wine, toilet water), then mix equal parts toothpaste and men's shaving moisturizing cream, apply the mixture on the pustule, wait for about 15 minutes until it dries, and then wipe it off carefully. The pustules will become smaller and whiter.