Sexual life in winter should not be frequent and should be restrained

　　Excessive work pressure affects sexual desire

　　Stress and fatigue are the biggest killers of sexual desire. Winter is the end of the year and the beginning of the year. The completion of work tasks and the work plan for next year may all make people in the workplace worry. male After all the hard work and physical and mental exhaustion, they will feel strong psychological pressure. The resulting anxiety and tension will be carried into the night involuntarily, which will affect their sexual desire.

　　Too low temperature will affect human behavior

　　When the temperature is low in winter, people need to consume more energy. From the perspective of the body's instinctive protection, activities will be relatively reduced and more calories will need to be taken in. Therefore, people become lazy and unwilling to move more during this season. Furthermore, the cold weather in winter is the onset period of male accessory glands, especially the prostate. At this time, depending on the severity of the disease, symptoms such as sleepiness and general weakness will appear, and it can also make people feel tired and afraid of moving.

　　Sexual life in winter should be restrained

　　Traditional Chinese medicine believes that the essence is full, the energy is sufficient, and the spirit is strong. healthy guarantee, especially based on abundant energy and blood. Winter is a good time to store semen, which is consistent with the nature of nourishing and storing in winter, because in winter the yang energy gradually declines and the sexual desire is relatively reduced, which is conducive to storing semen without leaking it. Too much sex in winter may damage the kidneys. “Kidney damage will cause the marrow to become empty and withered. low back pain "Can't lean down" can lead to various diseases. “"If you don't store your essence in winter, you will be sick in spring." It also points out that if you don't control your sexual desire in winter, you may suffer from "kidney deficiency" and lower your appetite. disease resistance.

　　Nurturing one’s nature is not abstinence

　　Many men mistakenly believe that "hiding but not letting out" in winter means they should eat less. ejaculation , often deliberately "truce" in the middle of sexual life. In fact, this is a wrong approach. Giving up halfway will cause the semen to flow back, and the high pressure formed will also cause bacterial backflow infection, increasing the incidence of prostatitis Probability.

　　Breaking the sexual routine throughout the winter can cause physical and mental discomfort to both couples. However, you should not have sex frequently. In winter, the human body needs more calories to maintain body temperature. Having sex too frequently will lead to a large consumption of energy, and people will easily get sick. The frequency of sexual life varies from person to person. As long as both parties are happy, energetic, and satisfied with the frequency of sexual life, it is appropriate. TCM treatment requires the four diagnosis methods combined with ginseng, and the comprehensive prescription of pulse syndrome. Kidney deficiency The main condition is insufficient kidney essence, which may be due to deficiency of yin and yang, and requires comprehensive conditioning. The efficacy of traditional Chinese medicine is generally recognized.