Laughing and being jealous, my chest rose to a "cup"”

　　Raise a pot of green plants to moisten your lungs and replenish your Qi

　　1. Keep a pot of green plants at home to moisten the lungs and replenish qi.

　　Keeping a pot of green plants at home can also slow down the aging of breasts! The dew on the plants has a good lung-moistening effect. It can make you breathe more powerfully and make your chest fuller! In addition, plants such as monstera, spider plant, ivy, and prickly pear can also improve the oxygen-carrying capacity of breathing, so that you will no longer be nervous due to stress! It is recommended that you keep a pot of your favorite green bamboo in front of the computer, which can not only enlarge your breasts, but also absorb electrical radiation!

　　2. Do not lose weight during menstruation to avoid imbalance of Qi and blood.

　　During menstruation, you will lose a lot of blood. If you blindly diet during menstruation in order to consolidate the weight loss effect, it will greatly increase the burden on the liver, leading to an imbalance of qi and blood! You know, once a person is in a state of hunger, a large amount of fat will flow into the blood to prepare a "hunger reserve". At this time, the concentration of fatty acids in your blood will increase significantly. Once menstruation is over, the sluggish blood and qi will disrupt your hormone secretion levels, causing your breasts to gradually sag! But the good news is that during menstruation, the body's metabolism rate is 30 to 40% higher than usual. You can easily lose weight even if you don't diet much!

　　3. Laugh often to make your chest full of "expansion"”

　　Stop pouting and smiling! In traditional Chinese medicine, there is a saying that "laughing often relieves the lungs." Belly laughter is a good breathing exercise. It can expand the lungs, deliver more fresh air to the chest, and relax the trachea and lungs. The breasts will also have a certain "swelling feeling" and will not sag due to lack of water and air! It is recommended that you often watch comedies to relax yourself completely! Of course, chatting with interesting girlfriends and laughing with them can also have a good breast enlargement effect!

　　4. A spoonful of mature vinegar every day will help your qi and blood flow well

　　A project from Seoul National University in South Korea healthy Studies have found that a small amount of mature vinegar can effectively improve the body's blood circulation level. Not only can it make you look rosy and strengthen your immunity, it can also greatly reduce the aging of your breasts and prevent them from sagging easily! But fresh apple cider vinegar and white vinegar do not have the same effect! Another study found that a small amount of mature vinegar can also help calm your liver fire and have a great stress-reducing effect!

　　5. Breathe the morning air every day to "detoxify the Qi and blood"”

　　People consume some "toxins" every day, such as exhaust fumes, oil fumes, etc. These toxins may disrupt your qi and blood levels, slow down your blood circulation, and cause your breasts to shrink and sag unknowingly! The fresh air in the morning can effectively detoxify the liver! In addition to breathing the morning air, the latest global natural survey shows that Australia has the highest air quality among all tourist cities. If you can go for a walk on the beach in Australia every spring, you can clean up the blood in your body!