What factors are related to irregular menstruation?

    Why haven't menstruation come yet? It's been a week, could it be that...the unorganized and undisciplined aunt always makes girls anxious: Will menstruation be on time this month?

    In fact, the menstrual cycle is very fragile. In addition to pregnancy, it can also be caused by weight, stress, diet, excessive exercise, and even sexual behavior. Irregular menstruation , the normal menstrual cycle is 21-40 days. And when your usual cycle changes, you need to think about what went wrong. However, the hormone balance that maintains a regular menstrual cycle is really fragile, and the slightest disturbance can cause it to become imbalanced. 30% of the fertile period female All have won Menstrual disorders The trick.

    Factors that can disrupt this fragile balance are common: stress, diet, excessive exercise, etc. Who hasn’t been under pressure and emotional? Therefore, if it is irregular occasionally, we have to let it go. Just don't let it continue to be so irregular, that would be bad.

    Irregular menstruation, hormones causing trouble

    Ovulation and menstruation are controlled by the body's endocrine system. The hypothalamus, pituitary gland and ovaries in women regulate each other through a complex mechanism. When they reach a state of balance, a regular menstrual cycle is formed. Once this balance is broken, the aunt starts to become "chaotic".

    However, for those girls who have just been favored by their aunt, menstruation may not be regular in the first few years. Because the hypothalamic-pituitary-ovarian system needs some time to learn how to achieve hormone balance to form a regular menstrual cycle. menopause The menstrual periods of menstrual women are not regular, because the hormones that produce menstruation feel that menstruation is about to be laid off anyway, so they are not so serious about work, handovers are chaotic, and the menstrual cycle will be messy.

    Women who are in their childbearing years and have irregular menstrual periods need to carefully study why common factors affect the transmission of these signals.

    The endocrine system will protest against rapid weight loss and weight gain. Lost 5kg in one week! Don't be happy yet. This is not a good thing. Losing too much weight in a short period of time can make the endocrine system unhappy just as much as gaining a lot of weight in a short period of time. When a rapid change in weight occurs over a short period of time, the endocrine system must quickly adjust to cope with the new weight. The endocrine system is still busy adjusting, and it is difficult to have regular menstruation.

    Excessive stress and menstrual disorders. If you have been particularly stressed recently, this change in mood may also affect the transmission of chemical signals in the body. Once there is an error in the transmission process, the menstrual cycle may be early or late, the menstrual period may be reported twice in a month or even not appear at all.