Menstrual health care: What to do if you get angry during menstruation

　　Although menstruation is important for female It is a very common thing, but when it comes to heat, it causes women great pain. During the days of menstruation, a woman's body's immune system is already relatively low. Coupled with hormonal mutations in the body, it is easy to cause internal heat. And because during menstruation, you don’t dare to take some medicines if you have internal heat. This makes many women who often get internal heat during menstruation very distressed. They don’t know what to do if they get internal heat during menstruation, and they can’t think of other good solutions.

　　In fact, no matter when people get angry, it is caused by physiological dysfunction. The common symptoms are sore throat, sore throat, Oral ulcers , mouth length blister etc. In fact, there are different solutions to the different symptoms caused by excessive heat.

　　It is easy to understand from the theory of traditional Chinese medicine. The phenomenon of "dry mouth" is called "yin deficiency" in traditional Chinese medicine. In the theory of traditional Chinese medicine, the human body is divided into two parts: Yin and Yang: Yin represents blood, saliva, tears, semen and other liquids in the body. When dry mouth can be relieved by drinking water, it proves that yin deficiency in the body is caused by excess yang energy. Therefore, after supplementing the water that belongs to yin energy, the yin and yang in the human body are balanced, and the symptoms of dry mouth are relieved. And when dry mouth cannot be relieved by replenishing water, it means that the Yin fluid in the body is seriously insufficient.

　　1. Dry throat and hoarseness:

　　Drink light salt water and orange peel sugar tea.

　　2. Sore throat:

　　Mash the tender loofah and squeeze out the juice, gargle frequently, add vinegar and the same amount of water to your mouth to relieve pain, gargle with a spoonful of soy sauce, spit it out for about 1 minute, 3-4 times in a row.

　　3. Blisters in the mouth:

　　Cut a few slices of ginger and chew it carefully to make the blisters disappear gradually. Chew 1-2 cloves of garlic or garlic leaves raw and the blisters will gradually disappear.

　　4、cough Phlegm:

　　Take 10 grams of mulberry bark, 5 grams each of licorice and bamboo leaves. Wash them well and put them into a pot. Add an appropriate amount of water and decoct them. It can cure excessive phlegm in the morning.

　　1 piece of ginger chopped, egg 1 piece, a little sesame oil. Just like fried poached eggs, fry the ginger and eggs in sesame oil and eat them while hot, twice a day.

　　5. Dry mouth:

　　15 grams of Polygonatum odoratum, 10 grams of Polygonatum odoratum, 10 grams of Ophiopogon japonicus, 10 grams of Adenophora adenophora, and 10 grams of Lily. Drinking it in water instead of tea can help relieve the symptoms of dry mouth.

　　The above gives you a detailed introduction on what to do if you get angry during menstruation. I believe it will be helpful to everyone. You can solve the problem of getting angry during menstruation by following the above methods according to your own symptoms. If you want to avoid getting internal heat during menstruation as much as possible, you can drink more water and eat more sugar cane, duck meat, black sesame seeds, lilies and other foods in your diet, which are more effective in preventing internal heat during menstruation.