Which one is better, Reiki or energy healing?
Asked by:Aliza
Asked on:Mar 27, 2026 03:09 AM
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Cornelia
Mar 27, 2026
In fact, there is no absolute distinction between superior and inferior. Many friends who are new to the field of mind, body and spirit will regard the two as two parallel types of healing methods. Even many senior practitioners will use them cross-wise according to the status of the case. When it comes to "easy to use", the core depends on what problem you want to solve and which energy form you are more sensitive to. Oh, by the way, strictly speaking, Reiki itself is a subdivision of energy healing. The “energy healing” that people often compare it to refers more to a pan-energy adjustment method using tools such as crystals, singing bowls, and tuning forks. It’s no wonder that people compare the two together.
Last month, I took on a case of Internet operations. I had to work on a big project for 3 consecutive months. I was so weak that I could barely even climb the third floor. I went to the hospital to check that all the indicators were normal, but I just couldn’t feel energetic. At the beginning, I gave her a pan-energy therapy with a crystal grid layout and a singing bowl. On the day after the treatment, she went back to sleep for a full 11 hours. When she woke up, the migraine that had been bothering her for almost half a month disappeared immediately. However, she still said that when she worked, it felt like stepping on cotton and she couldn’t exert her strength. Later, I gave her remote Usui Reiki for a week, and she said that the sense of emptiness that "the body is like a leaky bag that can't hold anything" gradually filled up. By the second week of work, she was able to complete a full-day project meeting normally.
There are also many healers around me who are staunch "Reiki First Party". After all, the Reiki system is too mature. The learning path from the first level to the third level is clear and does not require any tools. I have learned to clean up my emotions even while squeezing in the subway, and it can be effective for treating acute gastrointestinal pain in family members thousands of kilometers away. The threshold is low and it is not easy to make mistakes. As long as novices learn according to the standards, it is rare that they bring negative energy to themselves when doing healing. However, some familiar teachers believe that pan-energy healing with tools is truly "universal", especially for novice cases who have weak body senses and always feel that "things that cannot be touched are unreliable". The vibration of the singing bowl and the warmth of the crystal in the hand can be felt in real life. They do not need to do much psychological construction. They can express their specific feelings after the treatment, and trust is established very quickly.
To put it bluntly, the difference between the two is a bit like asking whether ointment or moxibustion is better for treating shoulder pain. The ointment has a cooling effect when applied, and when the pain is severe, it can be relieved immediately. But to remove the root, moxibustion still needs to slowly warm and unblock the meridians. The scenarios are just different. If you really want to try it, you don’t have to worry about which one to choose. Many healing spaces have combination programs for your first experience. Once you try it once, you will know which one you prefer. If you are half-confident about this type of method, then no matter which one is suitable for you, after all, energy conditioning requires the trust of both parties as a foundation.
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