Which one is better, Reiki or energy healing?

In fact, there is no absolute "more useful". When many people ask this question, they actually put Reiki in a parallel relationship with other schools of energy healing - to be more serious, Reiki itself is just a mainstream branch of energy healing. What everyone is comparing is actually the difference between Reiki and other energy healing methods such as singing bowls, crystals, and flower essences.

Among the cases I have come into contact with, those who think Reiki is more useful are mostly people with sensitive organs or those who have no clear and serious stuck points. A girl in her senior year of high school came here. She stayed up late reviewing for a long time and was under great pressure from the mock exam. She had to turn over for more than two hours before she could fall asleep. Her mother took her to try singing bowl therapy before. She always felt that the low frequency of the bowl made her temples jump. She could not sit still during the whole process and could not relax at all. Later, I tried Usui Reiki. I just put my hands on her at the positions corresponding to the Ajna and Heart Chakras. There was no sound or physical contact during the whole process. She fell asleep after lying down for fifteen minutes. After doing it for three weeks, she can basically fall asleep within twenty minutes of lying down. People always say that Reiki is much better than other treatments.

But there are also many people who feel that Reiki is "too mild and ineffective." Two months ago, an old client who works in Internet operations came to me to complain, saying that he learned Reiki from the video to relieve his back pain. After doing it for half a month, he was still so stiff that he couldn't bend down. Later, he came to seek water treatment. A friend who practices crystal energy healing placed corresponding black tourmaline and citrine crystal arrays on his waist and abdomen based on his chakra conditions, and combined with dredging techniques, 70% of his pain after sitting for a long time disappeared by 70% after three sessions. He still feels that targeted energy healing is more effective than Reiki.

In fact, it is normal for such polarized evaluations to occur. The logic of the two functions is inherently different. Reiki is more like the warm water we usually drink. It has no irritation. It uses universal life energy to balance the entire energy field. It can cover sudden depression, minor sleep problems or daily fatigue. The threshold is also low. After learning the first level, you can do daily conditioning for yourself at home. There is no need to buy additional tools. The adaptability is very high, and few people will feel rejected by Reiki. Other energy healing genres are more like targeted functional drinks. The low-frequency vibration of singing bowls is suitable for breaking open the severely blocked Muladhara chakra and solar plexus. The stable energy of crystals is suitable for anchoring and repairing gapped chakras. There are even shamanic therapies that specialize in dealing with family and lifetime energy. Each of the stuck schools is particularly targeted and can produce very quick results when it comes to symptomatic problems. However, it is indeed easy to have adaptation problems. Just like some people get heart palpitations after drinking functional drinks, some people just can't stand the vibration of singing bowls or are sensitive to the energy of certain crystals, so the experience is naturally poor.

Of course, many people now think that both of these are IQ taxes. After all, there is currently no large-scale clinical double-blind experiment that can confirm the role of energy. Many somatosensory effects may also have psychological implications. This is an unavoidable controversy. If you ask me for advice as a practitioner, if you just want to maintain daily energy and adjust minor emotional ailments, you will definitely not run into pitfalls by starting with Reiki. If you already have clear and long-standing physical or emotional stuck points, you can try several different energy healing methods. After all, the core of energy healing is the feelings of the person involved. The one that you feel relaxed, comfortable, and improved when you do it yourself is the most suitable for you, and naturally the best to use.