Women should avoid drinking tea during 6 special periods

Editor's recommendation: The six most sensitive points on a woman’s body

　　1. When the monthly menstrual period comes

　　Because menstrual blood will consume a lot of iron in the body at this time, so female At this time, friends should supplement more iron-rich fruits and vegetables, such as spinach, Grape and apples and other fruits. However, if you are accustomed to drinking tea when you are full at this time, the tea contains up to 50% tannic acid, which will hinder the absorption of iron by our intestinal mucosa and greatly reduce the degree of iron absorption. Therefore, it is easy to precipitate with the iron in the chyme or the iron stones in the blood tonic in the intestines.

　　2. Pregnant women are in their pregnancy period

　　Generally, strong tea contains coffee Alkali concentration as high as 10% will increase people's excitement, increase the number and frequency of urination and heartbeat of pregnant women, and increase the load on the heart and kidneys of pregnant women. It may also lead to pregnancy poisoning, so it is best to drink less tea. The expectant mother will definitely not take the baby. healthy Just kidding.

　　3. Pregnant women about to give birth

　　If you drink too much strong tea before delivery, the caffeine in the tea will have a stimulating effect and cause insomnia. If a pregnant woman does not get enough sleep before delivery, it may cause exhaustion during delivery, and even cause dystocia, which is too costly.

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