Postpartum recovery training

The core value of postpartum recovery training is never to teach you a "universal recovery template" for all mothers, but to help practitioners/postpartum women establish a complete logic of "individual differentiated assessment-dynamic adjustment plan-avoiding irreversible damage", which can not only avoid thousands of IQ taxes for ineffective maternity and health projects, but also reduce the long-term effects of sequelae such as bulging, urinary leakage, and diastasis recti from the root.

I am not just talking nonsense. Last month, I received a student who came from out of town to make up for his studies. I had previously taken a 7-day crash course in 1980 in my hometown. After the course, I went back to repair the pelvic floor of the client. After half a month of doing it, she was just coughing and leaking urine, but now she leaks even if she walks quickly. Based on my assessment, she originally had pelvic floor muscle hypertension. She taught people to retract the pelvic floor every day, but it didn’t get worse the more she did it. This is also the most pitfall of many pheasant trainings nowadays: they only teach techniques but not evaluation. No matter what the situation is, you just follow a set process. Money is made but people are hurt.

The biggest debate in the industry right now is about which one is more effective, the "Clinical School of Western Medicine" or the "Traditional Health School". I have been working on both sides for almost ten years, and to be honest, no one can replace the other. The clinical school mainly relies on the guidelines of obstetrics and gynecology and rehabilitation department, and performs muscle strength assessment, biofeedback, and targeted exercise rehabilitation. It is suitable for the repair of functional injuries within six months after delivery, such as urinary leakage, organ bulge, and rectus abdominis separation of more than 2 fingers. You can see significant improvement after basically following the plan for 2-3 months. ； Traditional meridian regulation, moxibustion, and Qi and blood maintenance are more suitable for chronic problems that occur more than half a year after childbirth, such as sweating, cold waist and abdomen, poor sleep, and insufficient milk. It is difficult to solve them by practicing rehabilitation exercises. Regulating Qi and blood will get twice the result with half the effort. There was a mother who came here 3 months after giving birth. She had three fingers of rectus abdominis separated and a mild cystocele. She first did breathing and muscle strength training according to the clinical plan for 2 months. The separation was reduced to one finger and the leakage of urine was basically cured. However, her waist was as cold as if she had put a piece of ice in her. She was sweating from the pain after holding her baby for ten minutes. After two months of moxibustion and pulse combing, she slowly recovered. There is really no need to criticize others. Anyone who says that a certain faction can solve all problems is either stupid or trying to cut you off.

Many people see "certificate guaranteed" and "employment guaranteed" at first glance during candidate training. To be honest, what the obstetrics and health industry currently lacks are people who can solve problems, not people with certificates. When I hired a technician at my store, I first asked her to measure my rectus abdominis, but she couldn't even find the three measurement points above the umbilicus, middle umbilicus, and below the umbilicus. No matter how good-looking the certificate was, I didn't dare to use it. Last time, a mother was looking for training on her own and said she wanted to learn to repair herself. She asked me if it was necessary to sign up for a "master class" that costs tens of thousands. I directly advised her to save some money and buy milk powder. You can spend a few hundred yuan to find one from the rehabilitation department of a regular hospital. In a popular science class, if you can understand the difference between hypertonicity and hypotonicity of the pelvic floor muscles, how far apart the rectus abdominis is, you can’t do abdominal crunches, and if you know that the separation of the pubic symphysis is less than 1.5 cm, there is no need to spend money to press the pelvis, which is enough to avoid 90% of pitfalls.

The most common thing I say to students during classes is, don't show off your fancy techniques. You should first ask the person how long it has been since delivery, whether they have had a 42-day reexamination, and whether there are any contraindications such as uterine cavity residue, high blood pressure, and side incision wounds that have not healed. Before, a student did not ask clearly. He gave an abdominal massage to a mother who was 30 days postpartum and still had residue. The same day, she suffered massive bleeding and sent her to the hospital. She paid tens of thousands in compensation, and the shop almost closed down. Don’t believe the recruiter and salesperson who tells you that he will earn 100,000 yuan a month after studying. If he really has such a good thing, he has already opened ten stores, so it is his turn to teach you? Normally, for a novice technician who has just completed his studies, it is considered good to earn five or six thousand a month in second- and third-tier cities. If he can settle down and work for two or three years, he can handle complex problems, and it is normal to earn more than ten thousand a month.

In fact, whether a practitioner wants to enter the industry or a mother wants to repair herself, the core logic of looking for postpartum recovery training has not changed: don’t believe in the nonsense of “cure all diseases” and “high salary quickly”, first figure out what can be done and what cannot be done, and then talk about whether the technology is good or not. After all, what we are doing is dealing with people's bodies. Being more stable is better than anything else.