12 acupuncture points for women to develop good complexion
Little secret one: the tip of the little finger
Meridian: Hand Shaoyin Heart Meridian
Effect: Frequent rubbing and pressing the tip of the little finger is good for the heart healthy , chest tightness, palpitation, motion sickness, and seasickness, pinching the tip of the little finger hard can also quickly relieve the discomfort symptoms.
Little secret two: the tip of the thumb
Meridian: Hand Taiyin Lung Meridian
Efficacy: Frequent rubbing and pressing the tip of the thumb has the effect of relieving and benefiting the lungs, and helps maintain the health of the respiratory system. Especially in autumn, when the meridians run to the Taiyin and Lung meridian of the hand, it is the best time to carry out respiratory health care. also, cough When pinching the tip of your thumb hard, it can also relieve cough symptoms. for female Friends, massaging this meridian has the effect of increasing the color of the face. It is better for those with white complexion and pale or dark purple nails. It can also improve emotional agitation, eliminate fatigue, and reduce wrinkles.
Little secret three: the center of the palm
Meridian: Hand Jueyin Pericardium Meridian
Efficacy: Regularly squeezing the center of the palm with the knuckle of the index finger can promote blood circulation throughout the body, increase facial rosiness, reduce wrinkles, and calm the mind and spirit. nerve . It has certain effects on regulating menstruation and skin color. In addition, it is also beneficial to heart health.
Little secret four: shoulder socket
Meridian: Hand Shaoyang triple burner meridian
Efficacy: Pressing the shoulder socket firmly can not only regulate the circulation of body fluids and enhance immunity, but also stimulate the cerebral cortex, relax nerves, and improve physical discomforts such as headaches, tinnitus, eye pain, and sore throat. To the face Acne , rosacea, skin It has good curative effect on symptoms such as depression and depression. It is also a good idea to use a hot water column to massage your shoulder sockets while taking a shower.
Little secret five: the depression on the outside of the elbow
Meridian: Small Intestinal Meridian of Hand Taiyang
Efficacy: Massaging the depression on the outside of the elbow can improve the health of the small intestine and promote nutrient absorption. It can improve dull and dull skin color, restore moisture to the skin, and treat skin allergies and acne. eczema It has a certain effect. Women suffer from anemia For those with symptoms, regular massage here will benefit a lot.
Little secret six: Both sides of the nose
Meridian: Large Intestine Meridian of Hand Yangming
Efficacy: Gently pressing both sides of the nose with the pulp of your index finger is beneficial to the health of the large intestine. constipate Or pressing here during diarrhea can also improve the symptoms to some extent.
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