What’s the best thing to eat every month: monthly food highlights

　　If you want to enjoy the delicious food and ensure that the food is nutritious, there is no doubt that the food you enjoy should change with different seasons and months. We can learn from the advice given by 12 nutritionists in the UK. Some of the recommendations may be far away from us, but we can still try to enjoy them. healthy Delicious food.

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　　January

　　Food focus: Transform simple and common vegetables into delicious and cold-repelling foods.

　　Recommended foods: Cabbage, endive, leeks, cod, pears, chestnuts, etc. are the preferred delicacies in January.

　　February

　　Food focus: In February, onions, which are cheap and nutritious, become the star of the kitchen.

　　Wash whole onions and roast them in the oven, stuffing them with cheese and bacon; or cut the roasted onions into shreds and fry them until golden brown to make onion patties. 》》 Eight bad habits of drinking milk      Six ways to eat breakfast wrong

　　Recommended foods: Cabbage, endive, leeks, cod, etc. are must-have ingredients in the kitchen in February.