What a man shouldn’t do after drinking

　　Everyone knows that after drinking too much alcohol, the whole body feels uncomfortable. Recently, the American “Fox news network ”The article points out what men should and should not do after drinking, which is very effective in alleviating the symptoms of drunkenness.

　Don’t take hangover pills

　　Sobering pills can temporarily relieve the symptoms of intoxication, but they actually prolong the intoxication. Advice: Drink plenty of other drinks. Mineral water is the best choice. Sports drinks replenish electrolytes ； Low acidity orange juice can supplement vitamin C ； Natural juices maintain blood sugar levels.

　Don't drink a lot coffee

　　Caffeine is a diuretic, and drinking large amounts of it after alcohol can cause your body to become dehydrated and make you feel worse. Suggestion: Drink more black tea and more water the next day to achieve a refreshing effect.

　Don't exercise

　　Drinking is not recommended exercise , Alcohol has a diuretic effect. After being drunk, the body loses more water and is prone to dehydration. Exercising at this time will increase the risk of dehydration. Tip: It’s best to take a shower and relax.

　Don't take fever-reducing medicine

　　Taking antipyretics (hydroxyphenylacetamide) while drunk can produce toxic substances that can cause inflammation of the liver and even permanent damage. Recommendation: Take ibuprofen 1 hour in advance the next morning.