The benefits of green radish and the benefits of eating green radish for men

　　green radish

　　Introduction: There are many varieties of radish, which can be classified according to shape, color, planting season, etc. They can also be divided into raw food, cooked food and processed varieties according to their uses. Green radish is a green variety that can be eaten raw. It is slender and cylindrical, with emerald green skin and jade-white tail. The upper part of the whole radish is sweet and less spicy, and the spiciness gradually increases towards the end. It is an excellent local variety and is extremely resistant to storage. In addition to raw food, it can also be made into soup, dried, salted and prepared. Pickle wait. Green radish also has medicinal value. It has the functions of eliminating accumulation, dispelling diarrhea, diuresis, and antidiarrheal, and is loved by people.

　　Season: autumn, winter

　　The efficacy and function of green radish

　　Remove fat and lower blood pressure, diuresis and swelling, improve immunity, suppress cancer and fight tumors

　　How to choose green radish

　　The skin of green radish should not be dry. It has a lot of moisture. Pick it up and weigh it. Generally speaking, heavier radish is better and will not have a gritty core.

　　Taboos on eating green radish

　　Radish is good for diarrhea and carrot is good for tonic, so it is best not to eat both at the same time.； Or when eating them together, you should add some vinegar to reconcile them to facilitate nutrient absorption.