Diet therapy for breastfeeding and blood replenishment after confinement - shredded chicken and millet porridge

　　Introducing shredded chicken and millet porridge to you to supplement nutrition for pregnant women.

　　Recipe ingredients:

　　1 tender chicken, 80g millet, 1g salt, 5g minced green onion.

　　Process method: Boil.

　　Side dishes section: Confinement recipes； Hot dishes ； Meat dishes.

　　Recipe origin: Jiangsu cuisine.

　　Preparation method:

　　1. Put an appropriate amount of water in the pot, add the clean and tender chicken, boil it over high heat first, then simmer over low heat until the chicken is cooked and tender, then take out the chicken. After cooling, tear into thin strips, add millet and cook together.

　　2. After cooking, add salt to taste and sprinkle with chopped green onion.

　　healthy hint:

　　Chicken has high nutritional value and is rich in high-quality protein, iron and vitamins. It has the effect of promoting the mother's body recovery and milk secretion. This recipe is delicious and nutritious.