The ideal length of sex for men and women

　　A psychologist from Pennsylvania State University in the United States pointed out that long-term pleasure is not beneficial to sex and can only satisfy a small number of people. male Illusory satisfaction.

　　American sexologists agree that the ideal duration of sex is about 10 minutes. According to research, one or two minutes is too short to satisfy both parties, especially female sexual requirements. Most couples believe that 3-7 minutes of sex is "acceptable"; 10 minutes is the ideal state; if it exceeds 13 minutes, even if it is "long", they will easily become exhausted and lose interest.

　　How to ensure that both parties can get the greatest satisfaction during sex? Some people emphasize taking the initiative, while others talk about doing good foreplay. The "best model of sex" concluded by sexologists from various countries through research.

　　6-8 am is the best time for sex. According to the traditional view, the night adds to the charm of sex and should be the perfect time for sex. But sexologists have different views on this. They believe that the ideal time for sex is at the beginning of the day, that is, between 6 and 8 o'clock in the morning. When women wake up in the morning, the concentration of sex hormones in their bodies reaches the highest value, which can bring them the greatest pleasure. Secondly, sex is a first-class means to enrich energy and mobilize emotions. During sex, the brain secretes some chemicals. They act like narcotics and are natural antidepressants, ensuring that both parties feel relaxed and happy throughout the day.

　　Makes sounds during sex, highest quality. In a bizarre case, a state court in the United States fined a young woman for shouting during sex. This really wronged her. Swedish scientists believe that the quality of sex that makes noise is more than twice as high as that of "silent" sex, and should not be punished. Studies have shown that shouting involuntarily during sex can stimulate the impulse between the sexes far more than any visual image.

　　Sex only takes 10 minutes, which is the best time for sex. If it is too long, exceeding this time does not mean that the quality of sex life is good.