Women who eat more mangoes can prevent breast cancer

　　Nutritional content: Mango fruit contains sugar, protein, and crude fiber. Mango contains particularly high vitamin A content, which is rare among all fruits. Secondly, the vitamin C content is not low either. Furthermore, minerals, proteins, fats, sugars, etc. are also one of its main nutrients.

　　Mango is rich in nutrients. Eating mango can fight cancer, beautify the skin, prevent high blood pressure, arteriosclerosis, and prevent constipate , cough-relieving, and stomach-cleansing effects. In addition to being eaten fresh, the fruit can also be processed into juice, jam, candied fruit slices, preserves, salted products and other foods. In addition, the extract of mango leaves can inhibit pyogenes, Escherichia coli, and Pseudomonas aeruginosa, and also has the effect of inhibiting influenza viruses.

　　Mango is one of the famous tropical fruits, also known as lemon fruit, mango fruit, boring fruit, honey fruit, mango fruit, anta fruit, etc. Because of its delicate pulp and unique flavor, it is deeply loved by people, so it is known as the "King of Tropical Fruits".

　　Laboratory studies have found that mangoes can prevent or inhibit certain types of colon cancer and breast cancer role. This is the conclusion reached by food scientists from the AgriLife Research Institute in Texas, USA, after studying five common mango varieties in the United States.

　　Although mango is an ancient fruit and is highly consumed in many parts of the world, few people know that it is healthy aspect role. The National Mango Board of the United States authorized some research to several scientists in the United States to help study the health value of mangoes.

　　“If you think of mango as a super fruit or think that it has strong antioxidant capacity, then it does have some shortcomings. ”said researcher Dr. Susan Talcott. “The antioxidants in mangoes are nothing compared to those in bilberries, lark and pomegranates. ” But research on mango's anti-cancer effects has found that it can prevent or inhibit certain types of breast and colon cancer, Susan said.

　　Researchers studied the role of polyphenol extracts in mangoes in colon, breast, lung, leukemia and prostate cancer. Polyphenols are a natural substance in plants that, along with many substances, have a health-promoting effect. Mangoes have some effect on lung cancer, leukemia, and prostate cancer, but are very effective against most common breast and colon cancers. “We found that mango does not kill normal cells, so it is not expected to cause harm to the body. ”she said.