To prevent bad breath in girls, first of all, pay attention to maintenance

　　Bad breath Not per se disease , which is caused by many factors. Such as systemic diseases ( Stomach disease , liver disease, diabetes, etc.) or lack of vitamin B6, trace element zinc, etc.; most halitosis is the cause of local oral diseases, and it is most common in adolescent girls.

　　This is due to female Ovarian function is closely related to oral mucosal epithelium. When ovarian hormone secretion is normal, oral mucosal epithelium becomes healthy Strong; the secretion function of the salivary glands is strong, the activity of saliva-dissolving enzymes is increased, the antibacterial effect is strong, and the disease resistance of the mucous membrane is increased.

　　If the secretion of ovarian hormones is reduced, the secretion function of the salivary glands will decrease, the amount of saliva secretion will decrease, the activity of salivary lysozyme will weaken, the pathogenic bacteria in the oral cavity will increase, the saliva will become sticky and smelly, and the self-cleaning effect of the oral cavity will weaken; in addition, the resistance of the oral mucosal epithelium will decrease, and the periodontal tissue will be susceptible to pathogenic bacteria such as anaerobic bacteria, golden Grape Infections caused by cocci, Helicobacter pylori, etc. can lead to red and swollen gums, overflow and pus in gum pockets, widening of periodontal spaces, loose teeth, oral mucosal ulcers, etc., which can lead to bad breath.

　　Adolescent girls often have cyclical instability in gonadal activity and large fluctuations in sex hormone levels. In addition, they love to eat snacks and do not pay attention to oral hygiene. If the level of sex hormone secretion is low at this time, infection of the oral mucosa and periodontal tissue will easily occur, leading to bad breath. But this kind of bad breath is mostly temporary, so don’t worry about it.

　　In addition, certain systemic diseases, such as gastric Helicobacter pylori infection, can also cause persistent bad breath. Such patients are often accompanied by symptoms such as hunger and stomach pain in varying degrees, and with the eradication of Helicobacter pylori, the bad breath also disappears.

　　To prevent and cure bad breath in girls, we must first pay attention to maintenance.

　　Live a regular life, eat in moderation, eat less snacks, eat more vegetables, fruits and light and easy-to-digest foods, do not smoke, drink less drinks, drink less alcohol, and drink more boiled water or light green tea; exercise body, enhance physical fitness. At the same time, pay attention to oral hygiene. You should brush your teeth in the morning, evening and after meals, and rinse your mouth after eating; and often rinse your mouth with tea or light salt water, or a gargle containing chlorhexidine.

　　If it is caused by systemic diseases or facial diseases such as sinusitis, rhinitis, laryngitis and internal medicine should be actively treated. Gynecology disease. Suffering from dental caries, residual crown, periodontal disease, pericoronitis and other chronic oral diseases sexually transmitted diseases Those who have lesions should go to the dental department for treatment in time. Once the cause is removed, the bad breath will naturally disappear.

　　For girls with weak constitution, they may be deficient in vitamin B6 and trace element zinc. Vitamin B6 tablets 20 mg can be taken orally, 3 times a day; for zinc supplementation, you can eat more zinc-rich foods, such as lean meat, fish, eggs, liver, blood, shellfish, walnuts and peanuts.

　　For bad breath caused by Helicobacter pylori, you can take 40 mg of allicin capsules 3 times a day. For bad breath caused by gastrointestinal dampness and heat, excessive stomach fire, and ascending stomach fire according to traditional Chinese medicine, Huoxiang Qingwei Tablets can be used to clear away heat and dispel fire, which has the effect of curing the disease.

　　In addition, chewing sugar-free chewing gum regularly can help remove food residues between teeth and soft tartar on the tooth surfaces, which is a good way to prevent and treat bad breath.