Complete knowledge about female breasts

　　Breasts are female The most important organ and the best interpretation of female beauty. But, do you really understand it? Let’s uncover the magical little secrets of women’s breasts.

　　My breasts don't look exactly the same on both sides?

　　This problem is actually not as serious as it seems - probably many women who take a closer look at their breasts will find that the left and right breasts are indeed a little asymmetrical. Just like the left and right sides of a person's face cannot be perfectly symmetrical. Work harder and do more exercise and things will change. What is alarming is a sudden change in the size of one of the breasts. This often means big trouble. Once discovered, seek medical attention immediately!

　　Taking birth control pills will increase breast cancer risk?

　　Don't worry. USA disease After conducting a follow-up study on nearly 10,000 women in the United States between the ages of 35 and 64 who regularly take birth control pills, the Centers for Control and Prevention solemnly declares that birth control pills do not increase women’s risk of breast cancer even if they are taken for a long time.

　　What are the early symptoms of breast cancer?

　　Between the ages of 30 and 40, the probability of a woman developing breast cancer is 1 in 250; between the ages of 41 and 50, the probability increases to 1 in 67. However, with the improvement of early detection technology, breast cancer mortality has dropped significantly compared with the past. Please pay attention to the following early symptoms of breast cancer: new lumps or thickening in the breast; changes in the size or shape of the breast; skin Rough or wrinkled; breast skin swells, becomes red, or warms; breasts have pain points that do not change with the menstrual cycle; breast secretions or blood in secretions; nipples are inverted; one nipple is itchy, painful, or keratinized.

　　Do you often find discharge from your breasts?

　　Breast discharge is a common problem. Most women who breastfeed produce fluid when they are squeezed around their nipples. But when the following happens, you'd better go Hospital Examination: Secretions appear spontaneously without external stimulation; secretions occur frequently and only on one nipple; there is blood in the secretions. Bloody discharge from the nipple is a more serious problem. 45% of cases are intraductal papillomas. Other causes include fibrocysts, dilated milk ducts or late pregnancy symptoms, etc., and 15% of cases may be breast cancer.

　　Physical exercise can reduce the risk of breast cancer in women by 40%

　　United StatesSeattle Fred Hucthinson cancer Dr. Anne McTiernan, a staff member of the research center and editor-in-chief of "Business Breast" magazine, pointed out that for women who join the workforce after the age of 20, the effect of physical exercise is more obvious. She suggested that women should exercise for half an hour every day exercise。

　　Asia Hemp seeds also have miraculous effects on breast health?

　　That's right. Adding some flaxseed powder to food can prevent breast cancer. Studies have shown that consuming 10 grams (one tablespoon) of flaxseed every day for two consecutive months can increase breast cancer antibodies in the blood and reduce the rate of breast cancer development by 31%.

　　Breast cancer has a clear familial genetic tendency

　　Genetic factors have been considered an important cause of breast cancer. If someone in your family has had breast cancer, your chance of developing breast cancer is about 2 to 3 times that of ordinary people. Dietary habits are also one of the important causes of breast cancer. Countries that eat high-fat foods also have a higher incidence of breast cancer. Therefore, from a dietary perspective, it is recommended to eat more green vegetables, cruciferous plants and other foods that contain more fiber.

　　Unwelcome hair doesn't matter

　　There may be some fine hair growing around the nipples. Don't worry, just cut or remove it. This is just a small CASE.

　　Dangers of Alcoholism

　　Women who drink more than two drinks a day are twice as likely to develop breast cancer as women who don't drink at all. Experts point out that alcohol not only increases estrogen levels, producing more hormones in breast cells, but also damages the immune system, all of which are triggers of breast cancer.

　　quit drinking coffee Habits can also benefit your breasts healthy

　　If you have a coffee addiction, it's best to quit. According to research, caffeine increases oxidation levels in the body and is therefore suspected to be a cause of breast pain and breast cancer.

　　Spend your time healthily

　　Taking a little time every day to do some appropriate breast enlargement exercises during busy work breaks is not only to make the shape of the breasts more beautiful, but more importantly, to circulate the blood vessels in the chest and reduce the possibility of breast diseases. This is especially important for professional women who work at their desks for long periods of time.

　　breast tumor ≠ breast cancer

　　A hard, round, rubbery lump in the breast does not necessarily mean it is cancer. For premenopausal women, the ratio of malignant to benign breast tumors is 1:12. Most benign tumors in young women are fibrous tumors.

　　Usually, surgical removal is not required. However, if women over 40 years old have obvious lumps (even if they are considered to be benign changes through mammography, ultrasound or cytology), they should be removed and further pathological examination should be done to confirm that they are benign lesions before they can rest assured.

　　Mastitis is just a common bacterial infection

　　Mastitis is a breast infection with a high incidence rate, and the most common one is lactation mastitis. The cause is that the breast ducts of lactating women are blocked, allowing bacteria to accumulate and become infected. The usual treatments are hot and cold compresses and antibiotics.

　　Is nipple itching also a symptom of breast cancer?

　　Itchy nipples are very annoying, but if both nipples are itchy at the same time, don't worry, there is no danger. The possible cause is an allergic reaction or simply dry skin.

　　Why do breasts have indescribable pain?

　　Breast pain is not always a sign of breast cancer. If your breasts hurt, don't be too nervous. It's most likely caused by harmless sacs of fluid called "cysts" on your breasts. Treatment of cysts is also simple: puncture the cyst with a needle, let the fluid drain out, and the pain disappears. Breast pain can be classified as cyclic or non-cyclic.

　　About 70% of patients are cyclical. Cyclic breast pain usually occurs 7-10 days before the menstrual cycle. Usually one breast is more painful, and the pain can reach the armpit or arm. This condition usually lasts until menopause and disappears completely. Non-cyclical breast pain occurs at a slightly later age, probably in women aged 35 to 45. Most pain disappears naturally after two to three months.

　　Premenstrual syndrome can also affect the breasts

　　If your period makes your breasts feel uncomfortable, it may be due to an imbalance of water in your body. There are two methods worth trying: calcium supplement (600 mg/twice a day); taking Vitex or Chasteberry. "Of all the options for treating cyclic breast discomfort, Vitex is the most compelling," says Geoffrey Redmond, M.S., an endocrinologist in New York. ”

　　Walk like a queen?

　　If you observe how Queen Elizabeth and Princess Diana carry themselves in the public eye, you will definitely notice that they always maintain a straight back posture. In fact, this is not only the training given to them by royal etiquette, but also what mothers have been reminding us since they were young girls. Walking with a straight back will appropriately disperse the pressure on the spine, relax the breast glandular tissue, and effectively slow down breast sagging.

　　Is breast removal necessary for breast cancer surgery?

　　In recent years, due to advancements in radiotherapy machines and techniques, breast cancer is no longer required to be treated for early-stage breast cancer, and most patients do not need to undergo chemotherapy. Breast cancer no longer equals the loss of a breast. For the treatment of early-stage breast cancer, only the local mass and surrounding normal breast tissue and the axillary lymph glands on the same side can be removed. After surgery, radiation therapy can be used instead of mastectomy. Both different treatment options had reasonably good results.

　　sports bra

　　A well-fitting sports bra will not only make it easier for you to exercise, but more importantly, it can protect your body. Since the breasts are not supported by bones and muscles, any strenuous exercise will cause the tissue support structure of the breasts to be shaken and sag, which may even cause breast disease. Experts recommend: When exercising, you should choose sports bras with strong support and tightness.

　　Two drugs commonly used to treat breast cancer

　　Nowadays, with the improvement of modern treatment methods, breast cancer is no longer an incurable disease. By applying the western medicine Tamoxifen, the effect of estrogen on infected cells can be blocked, thereby reducing breast cancer mortality by 50%.

　　Preliminary research shows that another drug called anastrozolede also treats breast cancer in postmenopausal women by reducing the secretion of estrogen in the body. It is as effective as tamoxifen and even has fewer side effects.

　　Use of Ultrasound Imaging Examinations

　　Modern medicine can already use ultrasound to identify hard lumps in breast tumors and form three-dimensional images for research. Because the breast tissue of Asian women is denser and contains less fat, especially young women, ultrasound examination is more suitable.

　　Self-examination once a month

　　Take some time every month to lie down after a shower and do a serious breast self-examination. The best time is 7 days before the start of the menstrual cycle, or 4 days after the end. In any case, caring for yourself is the attitude that every smart woman should have - 80% of breast tumors that are palpable are discovered by the patients themselves.

　　In order to have beautiful breasts, try to be a hiker

　　Even if you are very busy on weekdays and don’t have time to do exercise, there are always ways to increase the amount of exercise in your daily life. It seems like taking the elevator to go home or go to work. In fact, you can get out of the elevator early and walk up a few floors to your destination, or you can get off the elevator early and walk home. These are already good exercise opportunities. The blood circulation throughout the body will be smoother, and the health of the breasts will be guaranteed.

　　Mammography is not a perfect tool for detecting breast cancer

　　Mammography is often used to determine whether breast lesions have occurred, but its diagnostic rate is only about 80%. There are still age restrictions on the use of X-ray imaging for breast cancer screening. 　　Receiving mammograms every year if you are too young may also have a negative impact on your breasts. In the United States, it is recommended to have a basic examination every year between the ages of 35 and 40; an X-ray breast examination every 1-2 years between the ages of 40 and 50; once a year over the age of 50; and stop screening after the age of 65.