Women with breast hyperplasia should pay attention to their diet

　　Endocrine disorders are the main cause

　　female Breast hyperplasia The main symptom is a lump in the breast, often accompanied by varying degrees of pain before and after menstruation. The pain is usually distended pain , rarely a tingling sensation. Breast hyperplasia is due to female endocrine disorders, excessive estrogen secretion and reduced progesterone, which stimulates the breast tissue, causing the expansion of breast tissue ducts and the proliferation of breast lobular epithelial cells. 　　Data show that about 50% to 60% of women of childbearing age have varying degrees of breast hyperplasia. So why is breast hyperplasia so common? There are many causes of endocrine disorders in women. In addition to factors such as high estrogen intake in the diet, modern women may aggravate the condition due to excessive social pressure, overwork, and bad mood. 　　Special attention should be paid to cystic breast hyperplasia

　　With breast hyperplasia, many women are afraid that it will worsen to breast cancer . In this regard, breast hyperplasia is divided into simple breast hyperplasia and cystic breast hyperplasia. Simple breast hyperplasia requires no special treatment. If it is cystic breast hyperplasia, attention needs to be paid. Among them, there is a 5% chance of developing breast cancer. 　　How can we tell whether it is simple breast hyperplasia or cystic breast hyperplasia? If you have breast pain or feel lumps in your breasts before your period, you should go to the hospital in time. Hospital See a doctor to determine the nature of the lump. Generally, you can use color ultrasound or mammography to check whether there are lumps in the breast. If there are no lumps, you can use Chinese patent medicines to soothe the liver and regulate qi, or you can use Western medicines such as tamoxifen to relieve pain and disperse stagnation. If there is a mass, minimally invasive surgery is required to remove the mass tissue for pathological examination, and then proceed accordingly based on the results.

　　It is important to note that even simple breast hyperplasia, if not controlled carefully, may develop from mild to moderate or severe, and finally may develop into atypical hyperplasia, which is precancerous, or even more serious, breast cancer. ”Privacy, therefore, it is recommended that patients with breast hyperplasia must adhere to regular follow-up visits as directed by their doctor.

　　Eat less high-sugar and high-fat foods

　　Breast hyperplasia is a common breast disease in women disease , how to prevent and reduce the impact on women healthy harm? It is recommended to do the following:

　　Conduct regular self-examinations. It is recommended that women of childbearing age perform self-examination once a week. During the examination, face the mirror, raise your right arm high, put the four fingers of your left hand together, and use the fingertips to check the breast in a clockwise direction for lumps or other changes, and then use the same method to check the right breast.

　　Get a physical exam at least once a year. Women should have breast examinations at least once a year before the age of 35. After the age of 35, if there is breast hyperplasia, they should be examined once every 4 months to half a year to detect the possibility of early lesions.

　　Balance work and rest, and be optimistic. Overwork, irritable temperament, and low mood may lead to endocrine disorders, leading to breast hyperplasia.

　　Eat less foods high in sugar and fat (especially animal fat). In terms of diet, reduce the intake of foods that may affect estrogen synthesis and secretion, especially high-sugar and high-fat foods. When taking medicine, try not to use estrogen-containing medicines.

　　Don't take health care products randomly. Many middle-aged women like to take some health products in order to regulate their bodies, so be careful. Because it is not clear whether the ingredients of health products contain estrogen. Some women develop symptoms after taking health supplements skin Improvement and reduction of wrinkles may be caused by increased estrogen. Especially women with breast hyperplasia should pay more attention.