Female celebrities’ exclusive tips for anti-aging

　　Xu Xiyuan Beauty King

　　Big S, who has become an instant hit after starring as Shancai in "Meteor Garden", although she is 30 years old, still gives people the innocent image of a high school girl. Of course, this is inseparable from her almost crazy obsession with beauty. In fact, she is as fair as porcelain skin It's not something she was born with. Maybe when she was 14 years old, she started trying all the ways to whiten her skin and wrote the book "Beauty King" because she said that she was actually a beauty king.

　　Skin care tips: Make every inch of your body beautiful

　　1. Diet: Drink bird's nest and milk, especially in winter, drink bird's nest as water; soak almond powder in milk or soy milk and drink it every day; take pearl powder or vitamin C every morning and evening.

　　2. Skin care: No matter how cold the weather is, wash your face with cold water; apply a facial mask every day to moisturize your face; reject ultraviolet rays; apply eye cream to reduce the appearance of fine lines; apply lip balm before going to bed every day, so that your lips will be moist when you wake up in the morning.

　　3. Exercise: Design a set of aerobics for beautiful legs and buttocks to make the curves of the buttocks and legs more attractive.

　　Vivian Chow's Forever Beauty

　　For many years, when talking about Jade Girl, people still put her name together with Zhou Huimin. A thin little face, a pair of big and affectionate lips Eye , cherry mouth... Zhou Huimin, who came back after 8 years of absence, is still young and stunningly beautiful. It is hard to believe that she was already 37 years old two years ago.

　　Maintenance tips: good attitude + exercise

　　1. Dancing and sports: In addition to maintaining a good figure, regular dancing can also soothe and release the body and mind; in addition, billiards and yoga are also her favorite sports.

　　2. Skin care: Whether on stage or after taking off makeup, Zhou Huimin's skin is as fair and smooth as gelatin. She has her own whitening secret, which is sun protection and skin care. In addition, eye care is also very important, because the secret of age is often there.

　　Gigi Lai is a charming and pretty lady

　　The role of "Little Princess Yuying" in "The Love of the Golden Branch" made Gigi Lai half-famous. At this time, she was in her 30s and she was still dazzling in her final film "Jewelry". Compared with the newcomers who had just debuted, Gigi Lai still seems to be competitive. Of course, she relies not only on her acting skills, but also her delicate and beautiful appearance, which makes people doubt that there really is a myth of immortality in the world.

　　Maintenance tips: exercise, massage + reasonable diet

　　1. Diet: At least one apple a day, sometimes three at most. In addition, vitamin C should be supplemented. Breakfast should be taken seriously. Desserts are not a favorite, and preserved egg and lean meat porridge is often consumed.

　　2. Exercise: “Actually, I like exercise very much. I sweat all over after doing exercise. I heard that it will make my chest firmer and my skin better. It is more effective than taking supplements. ”And I do 200 to 300 sit-ups every night; I do yoga five times a week, for 90 minutes each time, and I also go hiking occasionally.

　　3. Skin care: Don’t go to beauty salons. Try to wear as little makeup as possible at ordinary times. When you go out, put on elegant and elegant makeup; touch yourself in the water for several hours. “I will take a bath and scrub every day, and slowly rub it in the water.” ”

　　Xu Ruo