Women’s health must-see: new anti-aging discoveries

　　1. Brain---the more you use it, the more "new it becomes"”
　　
Japanese scientists have discovered that people who use their brains frequently have dilated cerebral blood vessels in many places, and the brain tissue has sufficient blood and nutrient supply, which provides a material basis for delaying brain aging. Therefore, although people who use their brains frequently are as old as seventy or eighty, their thinking processes are still as agile as young people, and they maintain complete cognitive abilities. Their hearing, vision and reaction abilities are better than those of their peers.

2. Biological clock - slowing down the aging process
　　
Scientists have discovered that the aging process may be controlled by a gene related to the body's internal biological clock. Following the laws of the biological clock and establishing a regular work and rest time is one of the ways to delay aging.